What’s one thing you can do to lower your breast cancer risk? Three words: rethink your drink. The less alcohol you drink, the lower your risk of breast cancer. Try these tips from the National Institutes of Health (NIH) to help you get started on cutting back. https://bit.ly/2hRRtQB
E. COLI O103 OUTBREAK from ground beef: Cook ground beef thoroughly, to an internal temperature of 160°F, to kill germs that cause illness. Check with a food thermometer. Wash hands and anything that touches raw ground beef with soap and water. The outbreak has sickened 109 people in 6 states. https://go.usa.gov/xmaKj
NEW SALMONELLA OUTBREAK: 93 people in 9 states sick from eating pre-cut melon sold under various brand names at many stores. Do not eat, serve, or sell recalled pre-cut watermelon, honeydew and cantaloupe, or fruit medley products with one of these melons. Get info on recalled products: https://go.usa.gov/xm2Y3
Know a new parent? Try this unique gift idea! Step 1: Get an empty scrapbook. Step 2: Caption each empty photo slot with a developmental milestone so parents know what to look for! To find the milestones, visit www.bit.ly/LTSAE-E14.